Amount of Leucine in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt there is 0.075 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
92.24 g
|
92.24%
|
Energy (calorie)
|
25 kcal
|
|
Energy (joule)
|
105 kJ
|
|
Protein
|
1.28 g
|
1.28%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
5.54 g
|
5.54%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.33 g
|
2.33%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
41 mg
|
0.04%
|
Potassium, K
|
253 mg
|
0.25%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.34 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.263 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
6.8 mg
|
0.01%
|
Nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt